Employee Well-being: Practicing Self-Care When Stressed
Watch the recapMental Well-being Impacts How We Show Up for Work
People Teams have been feeling the pressure of the pandemic. Between connecting a remote workforce, maintaining company culture, and doing more with less, it’s no surprise that 71% of HR professionals stated that they’ve experienced the more stressful year of their career.
To show up for your teams, it’s important to show up for yourself, too. Eden’s clinicians partnered with Workology to discuss self-care tips for dealing with stress.
Download the recording to:
- Learn about the difference between stress and burnout
- Get practical tips for dealing with feelings of restlessness or disengagement
- Improve your mental and physical state at work
